Weighted blankets offer far more than simply the comforting sensation of being given a hug. They are a type of home therapy and can provide similar benefits to deep pressure therapy. Not only can weighted blankets help you to sleep better, but they can also help to calm you if you feel restless, moreover promoting relaxation and a sense of peace.
There are many different types of weighted blankets available in Canada, and at vastly different price points. We know it can be overwhelming trying to find the best one, so we have done the research for you! Keep reading to find a range of different weighted blankets, so you can make the best decision when buying the weighted blanket for your needs.
Our top choice for the best weighted blanket in Canada is the YnM Weighted Blanket. This blanket comes in a range of sizes from 36 inches by 46 inches (5 lbs), to 80 inches by 87 inches (25 lbs). The YnM has a 7-layer system (including glass beads) that is designed to comfortably surround a person’s body and form to their shape during sleep. The material also features temperature control elements, so you do not need to be concerned about overheating while you are covered with the blanket. The manufacturer recommends that you choose a blanket that weighs about 10% of your body weight plus one. New sewing technology has been used in the production of the YnM to ensure long-lasting durability, so you can enjoy it for longer.
Best Weighted Blankets In Canada 2020 –
- Best Overall – YnM Weighted Blanket
- Best Luxury – Rocabi Weighted Blanket
- Best Budget – Luna Weighted Blanket
- Best Cooling – YnM Cooling Weighted Blanket
- Best with Duvet – RelaxBlanket Weighted Blanket
- Best Washability – Hypnoser Weighted Blanket
- Best Versatile – Weighted Idea Weighted Blanket
|1. YnM Weighted Blanket||5, 7, 10, 12, 15, 20, 25 lbs||100% Premium Cotton|
|2. YnM Cooling Weighted Blanket||15, 20 lbs||100% Premium Cotton|
|3. Luna Weighted Blanket||5, 10, 12, 15, 17, 20, 25 lbs||100% Cotton|
|4. Weighted Idea Weighted Blanket||7, 10, 12, 15, 17, 20, 22, 25 lbs||100% Premium Cotton|
|5. CZZZ Weighted Blanket||10, 12, 15, 18, 20, 25 lbs||100% Cotton|
|6. Rocabi Weighted Blanket & Cover Luxury Set||5, 7, 10, 15, 20, 25, 30 lbs||100% Cotton|
|7. RelaxBlanket Premium Classic Weighted Blanket Deluxe Set||15 lbs||100% Premium Cotton|
|8. Hypnoser Weighted Blanket||7, 12, 15, 20, 25, 30 lbs||100% Premium Cotton|
|9. HBlife Weighted Blanket||10, 15, 20, 25 lbs||100% Premium Cotton|
|10. BedStory Weighted Blanket||5, 15, 20 lbs||100% Premium Cotton|
Benefits Of A Weighted Blanket
Many people assume that weighted blankets are simply a heavier version of a comforter or a throw blanket that already exists. While this is true in some sense, there is so much more to weighted blankets than you might be aware about.
Can Help With Stress
We all know what stress feels like, and that is because we will all be affected by it at some point in our lives. There is no avoiding stressful situations, but what we can manage is how our bodies respond to stress. Weighted blankets provide similar benefits to deep pressure therapy, which has been scientifically proven to help provide stress relief to people with all levels of daily stress.
Can Have A Calming Effect For Sensory Disorders
Children and adults with autism may experience sensory issues that lead to them feeling stressed, upset and frightened. The same goes for people with heightened anxiety disorders, who may feel a similar level of emotional turmoil. A weighted blanket can evoke a sense of calmness in an anxious person by creating a sensation of being given a hug.
Can Improve Sleep
The small minority of the human population that has absolutely no sleeping trouble is incredibly lucky. The majority of us will struggle with sleep from time to time, and while this is completely normal, it can have a negative effect on our mental and physical health over time. Weighted blankets can improve sleep by increasing melatonin and serotonin levels while decreasing cortisol – two things we need for deep rest.
Best Weighted Blankets Canada 2020 Reviewed
The YnM Weighted Blanket is a premium-grade weighted blanket that helps to relax your body by simulating the feeling of being held or hugged. This has been proven to help you fall asleep faster and sleep better throughout the night. The blanket comes in a range of sizes and weights, from the lightest weight, 5 lbs, to the heaviest, 25 lbs. Although the weight you opt for is completely your choice, for the YnM, the manufacturer recommends that you go for a blanket that weighs about 10% of your body weight plus one.
With a unique, 7 layer structure (consisting of breathable fabric, a weighted insert, inner pockets and glass bead technology), this weighted blanket is designed to keep you comfortable and cool, allowing the glass beads to provide temperature control to prevent you from getting too hot on those warmer nights. You can also match your décor with a vast selection of different shades and colours.
The glass-beads are separated into compartments, sewn together in a quilted style. This limits movement and noise as you sleep. It also ensures that the blanket remains even in weight distribution. Lightweight fabric ensures that your breathing is not hindered or adjusted as you sleep, allowing you to breathe safely and with normal rhythm and ease. In addition, it features a new sewing technology that enables the blanket to last longer and withstand more wear and tear. Personally, this is our favourite weighted blanket when factoring in the cost and quality of materials!
The YnM cooling weighted blanket has an ultra-soft and silky smooth 300 thread count bamboo viscose design. It is filled with thinner polyfill and premium glass beads, which provides an even distribution of weight across the blanket. As well as being perfect for keeping you cooler during sleep, the bamboo fabric is also a pure natural, skin-friendly material, so if you suffer from allergies, you will not need to worry about this blanket.
Compared to a standard weighted blanket, there are two extra layers of durable, breathable cotton fabric between the bamboo face and the thin polyfill in this blanket. This maximizes the durability of the blanket, preventing leaking of beads for years down the line. Cool to the touch, the blanket has moisture-wicking capabilities, so you can enjoy deep sleep even in the summer months.
The Luna is a weighted blanket with an innovative, smart design that combines a total of 7 layers into a streamlined design that evenly distributes weight across your body. With a naturally soft cotton fabric covering, this weighted blanket is filled with cloud-like fabric. It has been carefully constructed by Luna’s manufacturers for optimum breathability and temperature control, so you should still be able to sleep comfortably with the blanket even in the warmer summer months.
It is simple to care for this weighted blanket – you just need to wash it cold on a gentle washing machine setting or hand wash it. It is advised that you hang it to dry, but if that is not possible in your home, it is fine to tumble dry on low heat. There are a number of weights and sizes of the Luna available, and it is advised that you choose a blanket around 10% of your body weight. Note that only the King size blanket is big enough to share. The Luna is filled with earth-friendly, hypoallergenic, Oeko-Tex certified (free of harmful substances & chemicals) materials and non-toxic glass beads.
The Weighted Idea is a weighted blanket that is designed to weigh around 7 to 12% of a person’s body weight, and aims to offer exceptional all-natural sleep for adults and kids by giving the gentle feeling of being hugged. Made from a high-quality, super soft, and cozy 100% Natural Cotton material, the blanket’s superior breathability is an ideal choice for your bedding in the winter and summer. You can also use this blanket as a comforter when taking a nap or just while you are relaxing, reading or watching television.
Weighted Idea blankets are available in a variety of different colours, styles, sizes and weights, which means they are appropriate for people with different needs, sizes and ages. To get an idea on size, the 15 lbs weighted blanket is intended to be used by people weighing around 140 lbs. The 60 inch by 80 inch blanket is for one person on a queen-size bed. It is not so easy to share this blanket unless you get one of the largest sizes.
The CZZZ is a weighted blanket that has been developed to promote deeper sleep. The gentle weight that the blanket provides stimulates the deep touch receptors throughout the body that are linked with the release of serotonin, the ‘happy’ hormone, in the brain. Made from 100% breathable natural cotton material, this weighted blanket is filled with tiny glass beads. An even batch of the beads are placed into small polyester pockets that keep the beads well distributed across the entire blanket, preventing some places from taking on more heaviness than others. To prevent leakage of the beads, the CZZZ features two layers of microfiber, which is also breathable and designed to offer better temperature control.
It is recommended by the manufacturer that you choose a blanket that weighs about 7 to 13% of your body weight. Note that this blanket is supposed to be used by just one person, and it will not go over the edge of the bed. They are smaller in size than standard blankets, and are very versatile – you can also wrap yours around your shoulders or lay it across your lap or legs while reading, relaxing, napping, watching TV or on the couch.
The Rocabi is a weighted blanket and cover set that comes in weights from 5 to 30 lbs. This particular weighted blanket is ideal for people who are looking for more restful sleep and improved wellbeing, people who have difficulty falling asleep, people who sleep alone and feel lonely, and anyone who wants to enjoy the feeling of being hugged to sleep at night. The Rocabi is designed to look beautiful, while offering a warm and a soft touch.
With a distributed weight across the blanket, the Rocabi provides a gentle press to various pressure points on the body that stimulates the feeling of being held or hugged. This blanket is machine washable and tumble dry ready, though you may want to wash it by hand to preserve its durability. All blankets of the blankets come with a removable cover, which can be washed more frequently instead of washing your entire bed.
The RelaxBlanket is a weighted blanket set that includes a 100% cotton weighted blanket and a washable soft quilted cover. It is designed to be enjoyed and appreciated by both adults and children. This particular blanket can be bought in three weights: 15 lbs for people who weigh between 90 and 150 lbs; 20 lbs for people who weigh between 150 and 200 lbs; and 25 lbs for people weighing over 200 lbs. The manufacturer also recommends that you choose a weight based on your sensitivity to the feeling of weight or pressure on your body.
The exterior duvet is made of super-soft microfibre and can be removed from the internal weighted blanket, so you can wash it on a regular basis to keep it clean. The internal blanket itself featured grid-style stitching to make sure the weighted microbeads are uniformly distributed across the whole bed. With internal clasps to keep the blanket properly in place inside the duvet, you should not have to worry about it sliding about while you are sleeping.
The Hypnoser is a weighted blanket that works by weighing around 10% of a person’s body, which, when in use, will help you to immediately feel more relaxed and relieved of stress. This blanket is advertised to help people with a broad range of sensory and sleeping issues. Easy to maintain, this weighted blanket is made of 100% premium breathable cotton, which is hypoallergenic, making it suitable for people with allergies. It has 6 loops on the inside corners, with a central edge to attach to the duvet cover.
Note that the cover and inner layer are sold separately, but many people choose to purchase the cover also to help protect the inner weighted blanket from damage. The Hypnoser is filled with clear non-toxic odourless glass beads, and the fabric covering is machine-washable, providing you use a gentle cycle with cold water. Air drying is the best way to get the blanket looking and smelling as good as new after a wash.
The HBlife is a weighted blanket that uses its own weight and pressure to create a gentle feeling of being hugged, helping you to feel comfortable and relaxed during sleep. With 7 cooling layers that make up its structure, this blanket included two extra breathable polyester layers between the outmost premium cotton fabric and non-glue polyester padding. This means that even hot sleepers can still sleep soundly on summer nights with the HBlife blanket.
There are more glass beads in this blanket, which is combined with a reduced fibre fill design to offer all-round better temperature control. The blanket consists of multiple smaller compartments, which allows for more even distribution. It was constructed using a three-dimensional lock bead sewing method and the finest stitching, which prevents weight shifting from one compartment to another and minimizes the risk of leaking. The manufacturer recommends that for the HBlife blanket, you choose a blanket that weighs about 10% of your body weight.
The BedStory is a weighted blanket which adopts deep pressure stimulation, helping the user to calm down for a higher quality of sleep. With two extra layers of polyester padding, the 7-layer structure of this weighted blanket effectively eliminates the possibility of beads leaking out of the blanket or into different pockets in the blankets. In order to make the most of this weighted blanket, the manufacturer recommends choosing a blanket that weighs between 7 and 12% of your body weight. When it comes to sizing, the 48 inch by 72 inch can be used on Twin/ Full/ Queen beds, while the 60 inch by 80 inch is recommended for use on Queen/ King beds.
The advanced sewing techniques that are used in the BedStory blanket make sure that the smaller pockets can evenly spread weight across the whole blanket. Using the finest stitching, the glass beads should not be able to move about in their individual pockets, which should reduce the distracting shifting sensation and noise.
Things To Keep In Mind When Buying A Weighted Blanket
Weight is very important, if not the most important aspect. Always check the weight of weighted blankets and make sure you are selecting the right one if the brand offers a range of different weights. It is always worth noting that the main aim of weighted blankets is to provide therapeutic and calming effects and not to crush you. The feeling should be similar to a comforting embrace, not a vice hold!
Manufacturers usually recommend choosing a weighted blanket which is 10% of your body weight. This is mainly for safety reasons as heavy blankets will create an unbearable sleeping experience. Blankets which are too heavy can pose risks as you sleep, especially if the blanket migrates to your face and neck area. Remember to always read the product description of the weighted blanket and the recommended weight suggested by the seller. If you are still unsure, always consult your doctor.
A decent manufacturer’s warranty will significantly improve your experience when purchasing and using a weighted blanket. You will be covered in case of damage to the blanket, giving you complete assurance while using your blanket. The last thing you want is to feel nervous or unsure as you use your blanket, worrying if it is holding together or if it will fall apart. After all, the purpose of a weighted blanket is to soothe and comfort you, not cause you extra stress. A warranty not only protects you in the event of damage, but it assures you that the brand has pride and confidence in their materials and construction.
Because blankets are made of different fabrics and weight, it is important to check with the manufacturer and inquire if the blankets can be washed at home or must be dry cleaned. Being clear on the cleaning and maintenance requirements of your weighted blanket will help you to understand the additional costs attached to your choice of blanket.
For first time buyers, the best way to determine the durability of the weighted blanket is by knowing the quality of materials used in construction, if the blanket is made from high-quality materials it will last longer, ultimately providing you with great value for your money.
Tips To Using Your Weighted Blanket
It is inevitable that after using the blanket for a while, it is bound to get dirty. Cleaning your blanket will help to keep it in tip-top shape allowing you to continue enjoying it year after year. Always check the manufacturer’s instructions when cleaning your blanket, especially the first time. Following easy and simple instructions will improve your user experience and lengthen the life of your weighted blanket.
Try Not To Overuse The Blanket
Just like any accessory, a weighted blanket does require a break to maintain its great shape and performance. Overusing it will lead to ineffectiveness due to wear and tear, so it is advisable to always have a second blanket to use when your original blanket is taking a break. This will help your favourite blanket to keep its overall quality and increase longevity. Perhaps you could use your blankets according to the seasons. For example, use a snuggly Minky blanket during Fall and Winter, then store it away during Spring and Summer while you use a fresh cotton blanket.
How Does A Weighted Blanket Work?
Now that you know of the health benefits of a weighted blanket, you are probably wondering how exactly it works to produce such results. After all, it is just a heavy blanket, right? Well – sort of…
Let’s look in more detail at how a weighted blanket actually works.
A weighted blanket looks and feels a lot like a traditional duvet or comforter. The difference is, as the name suggests, its weight.
The thing that gives these blankets their weight is their filling. Usually, weighted blankets are filled with a combination of beans, beads, discs, pellets, sand, or another similar material. This filling is distributed across the blanket, providing an even weight all over.
Weighted blankets are made with different materials for their outer layer. Some of these materials are soft and springy, like the material you find on your bedding. Many people choose to sleep beneath weighted blankets, so a lot of a manufacturer’s focus goes on making sure they are comfortable as well as effective at what they do.
When weighted blankets put pressure on certain areas of your body, they can increase the level of serotonin in the brain. Serotonin is known as the happy hormone and can help relieve stress and anxiety, amongst other things. That is why weighted blankets are considered ideal for people suffering from the likes of anxiety and chronic stress.
It is worth knowing that while they provide a whole host of benefits, weighted blankets do have some risks, too. They should not be used by very small children, as they present a danger of choking, if the child is able to get inside the blanket to the beads.
Weighted blankets are quite an incredible invention. Not only are they comforting and stress relieving for the average user, but they can also be used specifically by children and adults with sensory needs. The best weighted blankets in Canada are designed to work as a daily treatment for people who are looking to manage their conditions from home. These blankets have impressed thousands of users with their quality, design and effectiveness. When buying a weighted blanket for yourself, be sure to consider these top options, while carrying your own research into a product that would be ideal for you.