Most people know that it is recommended you visit a dentist twice a year for regular dental check-ups. This often includes a visit to the dental hygienist who will diligently remove plaque build-up and tartar from your teeth. Often you will leave your dental visit with strict instructions to floss after cleaning your teeth morning […]
5 Simple Ways To Get More Sleep
Are you tired of not getting enough sleep at night? You’re not alone! Survey results have shown that one in three Canadians are not getting the seven to nine hours of recommended sleep a night. This may not seem like such a big deal, but in reality, not getting enough sleep can be detrimental to […]
6 Best Self Tanners In Canada 2020 – Review & Guide
Finding the right self-tanner in Canada takes real consideration. You need a product that will suit your natural skin tone while giving you the glow you are looking for without overdoing it. What’s more, you need a tanning lotion that will not cause skin reactions or leave it dry or flaky. The best self-tanners have […]